Describe an item you were incredibly attached to as a youth. What became of it? “Always go with your passions. Never ask yourself if it’s realistic or not.”Deepak Chopra At a very young age I loved to own one small floating animal at a time. It would be my companion, like a stuffed animal, butContinue reading “Practical”
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Versions of Inversions
Some types of inversions are more accessible than we may think. Check this short video for a quick modified viparita karani modification practice – legs up the wall. Namaste
Letty Joy&Yoga 